Most external hemorrhoids are treatable at home with topical creams, witch hazel, sitz baths and over-the-counter analgesics. Boosting your fiber intake, drinking plenty of water and taking the occasional stool softener are all effective preventive measures. The information contained in this article can help you to treat existing hemorrhoids and prevent future flare ups.
Fiber in your diet can be the best prevention technique for avoiding or treating hemorrhoids. Items of food that are rich in fiber include pastas, oatmeal and whole grain breads. Fiber cuts down on strain that can lead to hemorrhoids, and it also increases general bowel motility.
While itchy hemorrhoids might threaten to put you over the edge, you should not scratch; this prevents you from causing further damage to the swollen veins. You must not scratch them since you need to avoid them tearing open. Open hemorrhoids take pain to the next level, they also are a magnet for bacterial infections.
If you have smaller hemorrhoids which are protruding from your rectum, try to push them back inside gently. You will find that this can reduce bleeding, swelling and pain, while preventing further injury. You need to be gentle though or you could make the situation worse.
While a nasty case of hemorrhoids may seem like the end of the world, relief is just around the corner. Try a warm sitz bath for 10 to 15 minutes, a few times during the day. Try using cold compresses to get some relief.
Do not get too worried if you see a small amount of blood inside of your stool, as this is probably a bleeding hemorrhoid. You should, however, take positive steps to relieve the irritation by increasing the fiber in your diet to help promote heathy bowel movements. You may also try a stool softener. The primary source of hemorrhoid bleeding is hard stools rubbing against a hemorrhoid as they exit the rectum.
If it seems as though your hemorrhoids have exited your body, push them gently back in. It is of the utmost importance that you first wash your hands. Otherwise, you run the risk of causing an infection or more pain. Go see your doctor as soon as you can afterwards because this is only a trick that will help you slow down the progression of your condition.
Whole wheat bread can improve a hemorrhoid condition. It also reduces irritation and blotchy skin. Make the choice of healthy, high fiber, whole grain bread for your next sandwich.
You want to make sure you get yourself checked out by a physician, just so you know exactly what you're dealing with. Blood in the stool or bleeding from the rectum can point to more serious causes, such as colon cancer. Getting a diagnosis can bring you peace of mind. If it happens to be hemorrhoids, your doctor will tell you the best way to treat it.
In order to alleviate discomfort and swelling, sit in a lukewarm tub of water as often as necessary. Fill the tub between six and twelve inches high with water. Doing so should help strengthen blood flow and alleviate some of the pain. Try to sit straight with your knees bent. Give the water plenty of time to cool off before getting in.
You may be surprised to know that regularly lifting heavy objects could be making you susceptible to hemorrhoids. This physical, muscular strain is similar to the pressure that you exert when you are constipated. If you are having difficulty with recurring hemorrhoids, it might be advisable to avoid lifting very heavy objects at home and at work.
Take a cushion with you whenever practicable, for relief from hemorrhoid pain while sitting down. You might feel a little uncomfortable using the cushion in public, but when you're riding in a car or sitting at home, it can relieve a lot of the pain.
If you find a growth but you're not certain if it is a hemorrhoid or not, consult with your doctor right away. Many have trouble discerning the difference between hemorrhoids and polyps, which may cause you to panic unnecessarily. Schedule a quick check-up with your doctor if you are concerned about any growth.
The more you understand about hemorrhoids, the better your chances of effectively dealing with them. Whether to help yourself or someone close to you, learn these facts about hemorrhoids. The gist of it is that some nerve endings become swollen, which makes them painful to deal with.
You can reduce your hemorrhoid pain if you take a regular enema. Bring two cups of water to a boil, remove from heat, and then add 2 diced cloves of garlic. Allow to steep for 30 minutes. Allow the water to cool down. Then, when it's at room temperature, use the water to provide yourself with an enema once per day.
It is important that you are always hydrated. If you body has a major loss of water, it will begin to take it out of your stool. This can cause your stool to harden, and will cause great pain when using the restroom. If you drink lots of water each day, you'll remain well-hydrated, and your stool will remain soft.
Alternating applications of cold followed by heat is an easy way to treat the discomfort of hemorrhoids. Alternating heat and ice can help heal and shrink the hemorrhoid. For best results, the ice must be put on the hemorrhoid-affected area for a minimum of ten minutes every day, followed by damp, warm heat for at least twenty minutes.
Water is one of your best friends when you suffer from the discomfort of hemorrhoids. Soak the anal region in a warm bath for 10 minutes per day, and apply a cold compress made by soaking a towel in cold water. You should also consider purchasing a toilet bath, an item you can find in many pharmacies.
You should not sit when you have to wait to use the toilet. If you sit and wait, you might strain a little bit without realizing it, even if you're doing something else while you're waiting. You bowel movement is also aided by the simple effects of gravity, so never ignore the feeling that you need to go.
Excessive straining while having a bowel movement is one of the causes for hemorrhoids. Stools will move more freely if you absorb large quantities of water and maintain a diet that is low in refined foods. Assuming a squatting position may make it easier to avoid straining while having a bowel movement. When you sit on the toilet, use a small stool or similar object for support beneath your feet. Hemorrhoids are actually less common in parts of the world in which people squat to eliminate fecal matter.
If you experience hemorrhoids, keep the area clean. Use wet wipes instead of toilet paper for cleansing as they are gentler and more comfortable to use. Warm sitz baths are helpful at relieving the swelling and discomfort of hemorrhoids. Soak in the bath for no less than 20 minutes.
The very private nature of hemorrhoids' affected areas makes it very difficult for many adults to openly seek advice from their friends or families. Fortunately, the information that you have just read is sure to answer at least a few of your questions about the symptoms and treatments that are associated with hemorrhoids.
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