The majority of external hemorrhoids can be treated at home with sitz baths, witch hazel, topical cream and over the counter analgesics. You can prevent them by drinking more water and eating enough fiber. Also make use of stool softeners when needed. This piece will also include other ways for treating external hemorrhoids and minimizing their symptoms.
Alternating ice and heat is a good way to treat hemorrhoids at home. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. You should apply ice to the area for 10 minutes every day, and then follow that with heat for approximately 20 minutes.
Look for hemorrhoid pads in the store. You can use these pads to keep hemorrhoid bleeding under control. Almost anyone can use one.
Try home remedies for your hemorrhoids before wasting money on expensive treatments and medications. Spending a few minutes in a lukewarm sitz bath, for instance, can offer some relief form hemorrhoid discomfort. Hemorrhoids are often times very itchy, but it's important to avoid scratching. This will only worsen the problem. Try using a bit of witch hazel on a cotton pad to help relieve the itch. Be sure to drink plenty of water daily, and eat lots of high fiber foods. These steps can prevent constipation, which can lead to straining while passing stool.
Eat high fiber foods. Fiber will assist in keeping your stools soft. Softer stools let you use less force when going to the bathroom, and will help minimize any pain or discomfort you may feel when pushing. There are supplements that contain fiber that can be purchased and used as a stool softener.
Those who suffer from hemorrhoids must refrain from ingesting foods with refined sugar or ones that are overly processed. Hemorrhoids will be exacerbated by fatty foods or ones with excessive sugar, causing intestinal problems and bloating.
Anus exercises are one excellent way to help prevent hemorrhoids. If you do not use these muscle often, the blood flow to them may be restricted. This lowered blood flow can cause hemorrhoids. You should aim to flex your anus's muscles for approximately five minutes every three or four hours. Hold this flex for approximately five seconds before you release it.
While the cause is most likely hemorrhoids, you should always consult with your doctor. Blood in your stool can be a symptom of many serious health problems, including cancer. For peace of mind, have your symptoms checked by a professional. Your physician will help you choose the best treatment.
Frequent heavy lifting is a little-known potential cause of hemorrhoids. Your body's strain is similar to the strain that you make when you're forcing a bowel movement. If you get hemorrhoids regularly, avoid heavy lifting.
If you want to treat your hemorrhoids naturally, witch hazel is a good over-the-counter product to try out. This astringent can be picked up at many pharmacies and stores in your area. Apply a pad moistened with a small amount of witch hazel to the area for a soothing astringent effect that can lessen bleeding and swelling.
If you improve certain hygiene practices you should be able to decrease the likelihood of getting external hemorrhoids. Softer bathroom tissue is better than tissue that is rough and leaves fibers behind. Some people use baby wipes only when they go to the bathroom and keep those next to the toilet.
If you think you may have hemorrhoids, consult a hemorrhoid specialist to be sure. It can be difficult to distinguish a hemorrhoid from a polyp, which can cause people to freak out unnecessarily. Go get it looked at quickly if you cannot find it by yourself.
Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. While a cushion may make you feel slightly ridiculous, it will relieve some of the pressure and pain you feel when sitting. It is especially useful in a car where you are constantly sitting in one position.
Experiment with natural home remedies before shelling out cash for expensive treatments and medications. Soaking in a warm tub for 15 minutes following a bowel movement can help to relax the area. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. Instead, try some witch hazel on a damp cloth, which is then applied to the problem area to get some relief. Also ensure that you are getting enough fiber in your diet, as well as the recommended eight cups of water per day. The water and fiber ensure a soft, easy to pass bowel movement.
Even though your hemorrhoids itch, you should resist scratching them. If you scratch, you may get an infection or cause other problems for yourself. If you need to, you should use a wet cloth to dab that area and also cleanse it. The feeling of itchiness may be from not having the area clean, so by dabbing a wet cloth on the area will cleanse it and also relieve some itching.
Avoid reliance upon laxatives to alleviate constipation when your hemorrhoids are inflamed. Those products can only help with one movement, and do not address the root of the problem. If you are having trouble with bowel movements, consider making diet changes to even things out.
Soft stools are important to easing the suffering you feel when your hemorrhoids are inflamed. If you have to push hard to defecate, you can cause more pain or create further problems.
Do not drink caffeine or consume spicy foods. This is because these particular foods are capable of irritating your intestines. Foods that are very spicy could affect hemorrhoids so badly that they have burning sensation, even when you are out of the restroom. So avoiding them can certainly improve your well-being.
If you wish to reduce your pain from hemorrhoids, don't eat foods that will cause gas. Passing gas can strain the rectum and cause hemorrhoid inflammation. If you eat foods that cause gas, you will experience discomfort.
Water is an effective way to soothe and even treat hemorrhoids. Use warm water on your rectum for around ten minutes per day and then put a cold towel on the hemorrhoids. A sitz bath that fits on a toilet might also be helpful. You can find these at most pharmacies.
When external hemorrhoids emerge, see if you are able to press them back from whence they came. Avoid bacteria and inflamed tissues by cleansing your hands thoroughly. If the area is still unnaturally swollen, you should consult a physician for further guidance. However, a small amount of swelling is to be expected.
Stop hemorrhoid irritation and pain by using ice. Hemorrhoids can cause severe pain. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Try alternating with warm compress to ice pack. Alternating between an ice pack and a warm bath will relieve your inflammation and pain to make you feel more comfortable.
Even though most hemorrhoids are unexpected and unwelcome, steps can be taken to help relieve the pain and swelling they bring with them. The suggestions outlined above are geared to helping you prevent and treat any hemorrhoid flare-up. Although this is a condition which can be cured on its own, applying proper treatment decreases the amount of time needed to eliminate hemorrhoids, so that your life can return to normal.
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