Causes And Cures Of A Hemorrhoid Flare Up

Hemorrhoids aren't exactly cocktail party conversation, but chances are that you know someone who has or has had to deal with the pain and itch associated with hemorrhoids. Arm yourself with the useful tips and tricks found in this selection of proven advice and treatment options, for both internal and external hemorrhoids.

If your hemorrhoids have swollen to the point where they are outside your body, try stuffing them back inside. Wash your hands first to avoid getting an infection and making things worse. After any swelling subsides, you should immediately see a doctor and discuss possible removal of the hemorrhoid.

Vitamin A can do wonders for pain relief from hemorrhoids. In addition, the size of your veins could be reduced. A quick intake of vitamin A can be obtained from carrots, either by eating them or turning them into a juice.

It may come as a surprise that warm water can help you get rid of and help your hemorrhoids. Once a day, for about 10 minutes, put your rectum into warm water. Then, put cold compresses on the affected area. You may want to try using a toilet bath; they can be easily found in your local pharmacy.

If you don't eat enough fruits and vegetables, take fiber supplements. Spread your dosage of supplements throughout your day and keep yourself well hydrated.

The application of ice and then heat is a simple and easy home remedy for hemorrhoids. By switching from ice then to heat applications, the hemorrhoid will reduce in size and can begin to heal. You should start with ice, applied for about 10 minutes per day, then switch to a moist heat, which you should leave on for around 20 minutes.

You can reduce your hemorrhoids by drinking a lot of water and staying hydrated throughout your days. Being hydrated well is important for the digestive system, and promotes healthy bowel movements. Hard stools will irritate your hemorrhoids, and cause new ones to appear. Drinking 8-10 glasses of water each day is the easiest way to encourage soft bowel movements.

If you have hemorrhoids that are on the smaller side, pushing them back inside your rectum can sometimes help. This can prevent further irritation, swelling, and bleeding. It can also reduce your chances of injury or pain from sitting on them. Do not force it back inside. If you try too hard you can create a bigger hemorrhoid problem than you already had.

Do not rely on laxatives to cure your hemorrhoid problems because they are not a cure, only a quick fix for one bowel movement. If you are very constipated, laxatives are a good idea, but you must still use other means to cure your hemorrhoids.

If you want to treat your hemorrhoids naturally, witch hazel is a good over-the-counter product to try out. This astringent can be picked up at many pharmacies and stores in your area. Apply a pad moistened with a small amount of witch hazel to the area for a soothing astringent effect that can lessen bleeding and swelling.

Hemorrhoids are extremely itchy, but even so, you must not scratch them. Scratching can exacerbate the condition and cause the rectal area to become infected. If you can no longer take the itching, use a wet cloth to gently cleanse the area. The itching may be from that area being unclean, so patting using a wet cloth can help clean it and relieve some itching.

Carrying a cushion around with you may make you a little self conscious, but it will provide relief from hemorrhoids. It may draw a bit much attention at work, but in other places, such as at home or in the car, it may be just what you need to make your life less painful.

You can prevent hemorrhoid pain from getting worse, by eating more foods rich in fiber. Add foods with lots of fiber to your diet. These include green, leafy vegetables and whole grains. The fiber will soften your stools, decreasing the strain that causes hemorrhoids.

Exercise your anus to prevent hemorrhoids. Blood will flow more easily to your anus if you flex the muscles in that area. Flex your anus muscles and hold it for about five seconds and release it. This exercise should be done for five minutes, every few hours.

Hemorrhoids are going to be high on the list of possible causes, but it's unwise to make any assumptions. Head to the doctor to make sure. The blood you experience can signify cancer or other serious conditions. Get a definite answer by going to your doctor and having yourself checked out. Your doctor will be able to advise you if you have hemorrhoids.

Take daily fiber supplements, especially if you are not eating a lot of fruits and vegetables. Don't take the supplements all at once, spread them out through the day and drink lots of water

Never sit on the toilet when you are waiting to go. When you sit on the toilet and do other activities like read you can actually cause strain to yourself unconsciously. Gravity can affect your hemorrhoids, so only go when you feel the need.

Eat foods with lots of fiber. If you increase your fiber intake, your stools will not be as hard. If your stools are soft, you will not need to strain when going to the bathroom, and will therefore spare yourself significant pain. There are supplements that contain fiber that can be purchased and used as a stool softener.

Use a cream made for hemorrhoids; just don't use it too often. The use of cream will only reduce the pain, it will not take away any swelling you are experiencing. If you'll be using a cream like this for longer than one week, talk it over with your physician. Applying them too much can cause extra pain, particularly if applied more often than is allowed.

If your stool contains blood, do not be alarmed, as it is common for hemorrhoids to bleed. You should, however, take positive steps to relieve the irritation by increasing the fiber in your diet to help promote heathy bowel movements. You may also try a stool softener. Firmer stools are rubbing up against the hemorrhoid too directly and are causing bleeding.

Natural remedies offer great relief from hemorrhoid pain and help you to save money. A sitz bath is particularly beneficial after a bowel movement. Hemorrhoids can be quite itchy, but you want to avoid scratching because this will just aggravate the area more. One alternative to scratching is using a pad with a bit of witch hazel, apply this to the area to get some relief from the hemorrhoid itch. You can also reduce irritation by eating plenty of fiber, and drinking plenty of water. This will make it easier for you to avoid straining during your bowel movements.

Stop hemorrhoid irritation and pain by using ice. Hemorrhoids can cause severe pain. Take an ice pack and apply it to the inflamed area in order to reduce the amount of swelling and minimize the pain. Try alternating with warm compress to ice pack. Alternating between an ice pack and a warm bath will relieve your inflammation and pain to make you feel more comfortable.

This article should have given you some ideas about the treatment and prevention of hemorrhoids. You should understand the causes, and some of the ways to lessen the swelling and discomfort associated with hemorrhoids. Even if you do not suffer from hemorrhoids now, you are armed for the future. With this knowledge, you may be able to treat your hemorrhoids, or even avoid them altogether.